In this workshop hosted by the Lake Travis Community Library, Dr. Cassie Chonko, PT, DPT from Body Balance Physical Therapy will go over all things low back pain. She will demonstrate exercises you can do at home to improve your mobility and ways that you can adjust posture to prevent irritation of the lumbar spine. Focus will also be placed on your options for treatment and lifestyle adjustments that can help protect and strengthen your joints. All are welcome to join this informative health talk on Zoom. https://laketravislibrary.org/ai1ec-event/online-low-back-pain/?instance_id=18823
Date and Time
Monday Aug 3, 2020
10:30 AM - 11:30 AM CDT
Monday, August 3rd at 10:30 AM
Location
Online: Lake Travis Community Library
Fees/Admission
This is event is free and open to the public.
Website
Contact Information
512-263-2885
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